Many health conditions have been shown in studies to benefit from physical activities. What is a TRUE statement about these health benefits?
Question 7 options:
Most people can avoid all forms of cancer as long as they regularly exercise.
Exercise helps diabetic patients improve both diabetes-related depression and A1C levels.
Regular exercise releases melatonin, which helps people with colds heal faster than non-active people.
People with Alzheimer's disease who exercise regularly are able to regain all of their memory loss.