1. When reading a recipes ingredients, which substance make the recipe an unhealthy choice if it is present in a high amount.

A. fiber
B. protein
C.trans fat
D. unsaturated fat

2. The USDA recommends choosing meats that are at least what percentage lean?

A. 10% lean
B. 50% lean
D. 70 %
C. 90%
C.
D.