What is insight

Insight refers to the understanding or perception of a specific situation, issue, or problem in a deep and meaningful way. It involves gaining a new or unique understanding that may not have been apparent before. Insight often involves connecting different pieces of information or experience to form a deeper comprehension or realization. It can come from personal reflection, observation, analysis, or critical thinking. Insight can be a valuable asset in problem-solving, decision-making, and personal growth.