Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is a post by a popular blogger who recommends her readers only eating only once a day. In one to two sentences, explain whether this is a credible source and why.(
This source may not be credible because the recommendation of eating only once a day contradicts generally accepted guidelines for maintaining a healthy lifestyle which emphasize regular, balanced meals to provide essential nutrients and energy throughout the day. Additionally, it is important to consider the qualifications and expertise of the blogger and whether their advice aligns with evidence-based research.
