Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that will help her keep up her cardio endurance levels while not putting a lot of pressure on her knees and joints. What is the BEST purchase for Nadia to make?

(1 point)
Responses

an adjustable plate-loaded barbell

a nautilus machine

a treadmill

an elliptical trainer

The best purchase for Nadia to make, considering her knee problems, would be an elliptical trainer. Elliptical trainers provide a low-impact cardiovascular workout and do not put excessive strain on the knees and joints.