What transport you have met focus on self reflection and Middle way
Buddhism
Silk Road
Hinduism
Islam
In Buddhism, the transport that focuses on self-reflection and the Middle Way is meditation. Buddhists use meditation as a means to introspect and cultivate mindfulness, leading to the understanding of the self and finding balance in life.
The Silk Road was a network of ancient trade routes that spanned across Asia, connecting different civilizations and cultures. While the Silk Road itself was not specifically focused on self-reflection or the Middle Way, it allowed for the exchange and spread of various religious and philosophical ideas, including Buddhism, which does emphasize these concepts.
In Hinduism, the practice of yoga focuses on self-reflection and finding a balance between extremes. The goal of yoga is to unite the mind, body, and spirit through various physical and mental exercises, leading to self-realization and enlightenment.
In Islam, the concept of self-reflection and the Middle Way is emphasized through the practice of Tawakkul. Tawakkul refers to placing trust and reliance on Allah while also taking practical measures and maintaining a balanced approach in life. This concept encourages Muslims to avoid extremes and find a middle ground in their actions and beliefs.