Which statements are true about anaerobic activity?
Which statements are true about anaerobic activity?
Anaerobic means "without oxygen".
Anaerobic activity should be done at least 5 days a week for 30 minutes per session.
Anaerobic exercises are high intensity and short duration.
Anaerobic activity may make you breathe very hard.
The statements that are true about anaerobic activity are:
- Anaerobic means "without oxygen".
- Anaerobic exercises are high intensity and short duration.
- Anaerobic activity may make you breathe very hard.