3.
John is able to run 3 miles at at time. He wants to increase the distance he is able to run. If he follows the 10% rule, he will add .3 miles every week in order to gain enough strength to reach this goal.
False
True
John is able to run 3 miles at at time. He wants to increase the distance he is able to run. If he follows the 10% rule, he will add .3 miles every week in order to gain enough strength to reach this goal.
False
True