An influencer recommends a diet in which people avoid eggs, legumes, soy, and bread. Which is the biggest issue with this diet? (1 point)

Responses

avoiding eggs

avoiding bread

avoiding legumes

avoiding soy

The biggest issue with this diet would be avoiding legumes. Legumes are an important source of plant-based protein, fiber, vitamins, and minerals. By avoiding legumes, individuals may miss out on essential nutrients and compromise their overall nutritional intake.

what is the correct answer

The correct answer is avoiding legumes.