Georgana wants to create a realistic fitness plan. What would be the BEST way to begin creating her plan?

Question

Georgana wants to create a realistic fitness plan. What would be the BEST way to begin creating her plan?

Question 7 options:

Determine her current health.

Develop realistic goals.

Determine how much time she has for fitness.

Select the fitness activities to do.

Answer 1

The BEST way to begin creating Georgana's fitness plan would be to determine her current health. This will help in understanding her starting point, any limitations or health concerns that need to be taken into consideration, and what areas she may need to focus on improving.