what is social connection

Social connection refers to the emotional and psychological bond between individuals or groups of individuals. It is the sense of belonging, support, and positive relationships that people have with others. Social connection can be characterized by feelings of empathy, understanding, acceptance, trust, and mutual respect. It is essential for overall well-being and has been linked to various mental, emotional, and physical health benefits. Social connections can be formed through friendships, family relationships, romantic partnerships, community involvements, and other social interactions.