is bread a nutrient source

Yes, bread is a nutrient source as it provides carbohydrates, fiber, and some vitamins and minerals. However, it can vary depending on the type of bread. Whole wheat bread is generally considered to be a healthier choice as it contains more fiber and nutrients compared to white bread. It is important to note that portion size and the overall balance of the diet also play a role in determining the nutrient value of bread in a person's diet.