About how many cups of fruits does the USDA recommend eating each day?
A. 2 cups
B. 4 cups
C. 8 cups
D. 10 cups
A. 2 cups
The USDA (United States Department of Agriculture) typically recommends a daily intake of about 2 cups of fruit for adults. This can vary slightly based on age, sex, and level of physical activity, but 2 cups is generally the standard guideline for a healthy, balanced diet. Remember to check the most current guidelines or consult a nutritionist for personalized advice.