Two students are discussing whether running or walking is better for a person's health. Which piece of evidence would best strengthen the argument that running is better for a person's health? (1 point)
Walking has the same effect on blood pressure as running
O Running is more likely to cause injury than walking.
O Sprinting for short periods of time while running can increase health benefits.
A person must spend more time walking than running to get the same benefits.
The piece of evidence that would best strengthen the argument that running is better for a person's health is:
O Sprinting for short periods of time while running can increase health benefits.
This statement suggests that there are specific health benefits associated with running, particularly when it includes high-intensity intervals such as sprinting. It implies that running can provide superior health benefits compared to walking, due to the intensity and the nature of the exercise, potentially leading to improved cardiovascular fitness, increased calorie burn, and other positive health outcomes.