Actually, a negative body image is characterized by having a distorted or unrealistic perception of what is normal or desirable in terms of one's body shape, size, or appearance. It involves a critical and often overly critical evaluation of one's own body, feeling dissatisfied or ashamed of one's appearance, and comparing oneself to unrealistic standards set by society, media, or peers. Individuals with a negative body image may engage in unhealthy behaviors such as extreme dieting, excessive exercise, or even develop eating disorders like anorexia or bulimia in pursuit of achieving an unrealistic or unattainable body ideal.
