Setting boundaries in the context of technology use refers to establishing limits or rules around the way individuals engage with and rely on technology. It involves defining and enforcing personal or societal rules that govern the use of technology devices, applications, and digital platforms. These boundaries can include guidelines around screen time, usage duration, appropriate online behavior, privacy settings, access to certain websites or content, and overall responsible usage of technology. Setting boundaries helps individuals maintain a healthy and balanced engagement with technology while mitigating potential risks and maintaining personal well-being.
