Some fad diets actually cause the dieter to lose lean muscle, which can decrease strength and ____________________.
(1 point)
cause gastrointestinal problems
cause vision problems
lower metabolism
increase metabolism
__________________ occurs when the body burns fat and protein instead of glucose.
(1 point)
Dehydration
Ketosis
Hyponatremia
Nutritional imbalance
Ketosis
The correct answer is lower metabolism. Fad diets are often extreme and restrictive, which can lead to a loss of lean muscle mass. Lean muscle mass is important for maintaining a healthy metabolism, as it helps you burn calories even at rest. When you lose lean muscle, your metabolism slows down, making it harder for you to maintain or lose weight. To find the answer to this multiple-choice question, one would need to understand the potential effects of fad diets on the body and the role of lean muscle mass in metabolism.
