Why is it essential to strike a healthy balance in our use of technology and prioritise offline interactions? choose from the following
It prolongs device lifespan: Striking a healthy balance between technology use and offline interactions can indirectly contribute to prolonging the lifespan of electronic devices by reducing wear and tear.
It conserves energy and resources: Prioritizing offline interactions helps conserve energy and resources by minimising the use of electronic devices, thus reducing environmental impact.
It improves sleep quality: Prioritising offline interactions and reducing technology use before bedtime promotes better sleep quality, as the blue light emitted by screens can disrupt sleep patterns.
It prevents online addiction: Striking a balance between technology use and offline interactions reduces the risk of developing addictive behaviours associated with excessive online engagement.
Maintains real-life relationships: Striking a healthy balance between technology use and offline interactions ensures that we invest time and energy into nurturing and maintaining relationships with family, friends, and colleagues