A Daily Value of 10% means that
(1 point)
Responses
10% of your Calories should come from a particular nutrient.
10% of your Calories should come from a particular nutrient.
a food consists of 10% of a particular nutrient.
a food consists of 10% of a particular nutrient.
a food package can bear the nutrient claim “light.”
a food package can bear the nutrient claim “light.”
one serving provides 10% of the daily amount for a particular nutrient.
one serving provides 10% of the daily amount for a particular nutrient.
The correct answer is:
one serving provides 10% of the daily amount for a particular nutrient.
To understand this, you need to know that Daily Value (DV) is a reference value for the intake of nutrients indicated on food labels. It is based on a 2,000-calorie diet, which is the recommended daily calorie intake for adults. The DV is typically shown as a percentage (%).
So, when it says "A Daily Value of 10% means that one serving provides 10% of the daily amount for a particular nutrient," it means that consuming one serving of a food item will contribute 10% towards achieving the recommended daily intake of that particular nutrient.
The correct answer is: one serving provides 10% of the daily amount for a particular nutrient.
In some cultures, people choose not to eat any type of animal products. How might these people get the protein they need?
(1 point)
Responses
fruits that have a pit—mangos, avocados, apricots, and peaches
fruits that have a pit—mangos, avocados, apricots, and peaches
lots of green leafy vegetables
lots of green leafy vegetables
nuts, dried beans, dried peas, and lentils
nuts, dried beans, dried peas, and lentils
root vegetables like carrots, potatoes, and beets