Katerina works in a job that requires her to be sitting and almost completely immobile all day. Because of this, Katerina has been experiencing weight gain, poor circulation, a weakened immune system, and increased feelings of anxiety and depression. To improve her health, Katerina’s doctor has recommended that she find a job that is less:

a) stressful
b) exciting
c) sedentary
d) active

c) sedentary

To answer this question, we need to understand what each option - stressful, exciting, sedentary, and active - means in the context of Katerina's situation.

a) Stressful: This refers to a job that is mentally or emotionally demanding, often involving high-pressure situations or constant multitasking. It causes increased levels of stress, which can have negative impacts on physical and mental health.

b) Exciting: This refers to a job that is thrilling or stimulating, often involving new and challenging experiences. While excitement can be positive, it is unrelated to Katerina's specific health concerns.

c) Sedentary: This refers to a job that involves prolonged periods of sitting or inactivity, with minimal physical movement. Being sedentary for extended durations can lead to various health issues, such as weight gain, poor circulation, weakened immune system, and increased feelings of anxiety and depression.

d) Active: This refers to a job that requires regular physical activity and movement. An active job often involves tasks that keep individuals physically engaged and moving throughout the day.

Considering Katerina's health concerns, her doctor has recommended finding a job that is less sedentary (option c). By choosing a job that involves more physical movement and less sitting, she can help counteract the negative effects of prolonged inactivity and improve her overall health and well-being.