What is TRUE about salmon?

(1 point)
Responses

It contains omega-3 fatty acids.

It contains omega-3 fatty acids.

It is full of empty calories.

It is full of empty calories.

It is classified as cruciferous.

It is classified as cruciferous.

It is nicknamed “the green goddess.”

It contains omega-3 fatty acids.

The TRUE statement about salmon is that it contains omega-3 fatty acids.

To determine what is true about salmon, we can look at the provided responses and assess their accuracy.

The first response states that salmon contains omega-3 fatty acids. This is true. Omega-3 fatty acids are healthy fats that are beneficial for various aspects of human health, including heart health.

The second response suggests that salmon is full of empty calories. This statement is false. Salmon is actually a nutrient-dense food, meaning it offers a high concentration of nutrients relative to its calorie content. It is a good source of protein, vitamins, minerals, and healthy fats.

The third response mentions that salmon is classified as cruciferous. This statement is false. Cruciferous vegetables, such as broccoli and cauliflower, belong to the Brassicaceae family, while salmon is a type of fish and does not fall under this category.

The fourth response claims that salmon is nicknamed "the green goddess." This statement is also false. While salmon is often praised for its health benefits, it does not have a specific nickname like "the green goddess."

Therefore, the only true statement about salmon from the provided responses is that it contains omega-3 fatty acids.