When planning meals, you should consider the _____ content of foods as well as the nutrient content.
(1 point)
Responses
calorie
calorie
water
water
metabolic
metabolic
chemical
calorie
The answer is (1 point) calorie
To determine the answer to this question, we need to understand what factors should be considered when planning meals. One important factor is the nutrient content of foods, which refers to the vitamins, minerals, and macronutrients (carbohydrates, proteins, and fats) that provide the body with energy and support its functions.
However, the question asks us to consider another factor along with the nutrient content. To determine this factor, we can analyze the options given:
1. Calorie: Calories are a unit of energy and can be used to measure the energy content of foods. This makes sense to consider when planning meals, as it helps control energy balance and weight management.
2. Water: Water is not directly related to the question, as it does not contribute to the calorie or nutrient content of foods. Therefore, it can be eliminated as an option.
3. Metabolic: Metabolic refers to the metabolic processes that occur in the body, such as digestion and energy production. While these processes are relevant to the question, choosing "metabolic" as the answer does not provide a clear context.
4. Chemical: "Chemical" is a very broad term that does not specifically relate to the content of foods or meal planning.
From the options given, the most appropriate answer is "calorie." Considering the calorie content of foods is important when planning meals, as it helps determine the energy intake and can influence weight management and overall health.