Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.
Which of the following lists represents text evidence pieces that all support the central idea in this paragraph?
a) Walking is easy to start, not worth the time for fit people, needs weights.
b) Walking is fun to do, less likely to cause injury, requires good sneakers.
c) Walking is low impact, requires no fancy equipment, less likely to cause injury.
d) Walking is not exciting, needs weights to make it beneficial, safest exercise.
c) Walking is low impact, requires no fancy equipment, less likely to cause injury.
The correct answer is c) Walking is low impact, requires no fancy equipment, less likely to cause injury.
This is because all the statements mentioned in option c support the central idea presented in the paragraph. It emphasizes that walking is a simple activity for beginners, requires no fancy equipment, and is less likely to cause injury compared to other exercises.
The correct answer is option c) Walking is low impact, requires no fancy equipment, and is less likely to cause injury.
To get the answer, we need to identify the central idea of the paragraph and then determine which options provide evidence that supports this idea.
The central idea of the paragraph is that walking is a simple and accessible form of exercise that is suitable for beginners and reduces the risk of injury. The following evidence pieces from option c) support this central idea:
1) "Walking is low impact" - This supports the idea that walking is a gentle form of exercise that puts less stress on the joints and is suitable for people who may have physical limitations.
2) "Requires no fancy equipment" - This supports the idea that walking is an exercise that can be done without the need for expensive or specialized equipment, making it easily accessible to anyone.
3) "Less likely to cause injury" - This reinforces the central idea that walking is a safe form of exercise that carries a lower risk of injury compared to other exercises that can put more strain on leg tendons and muscles.
Therefore, option c) provides text evidence pieces that all support the central idea of the paragraph.