_______ are coping strategies that help you protect yourself from difficult feelings. (1 point) Responses Defense mechanisms Defense mechanisms Learned emotions Learned emotions Primary emotions Primary emotions Secondary emotions Secondary emotions

Defense mechanisms

The correct answer is defense mechanisms.

To come up with this answer, you can use several strategies. One common strategy is to analyze the question and look for clues that might lead you to the correct answer. In this case, the question asks for coping strategies that help protect yourself from difficult feelings. This implies that the answer should relate to how people deal with challenging emotions.

Another strategy is to eliminate answer choices that are incorrect. In this case, options like "learned emotions," "primary emotions," and "secondary emotions" do not fit the description of coping strategies that protect yourself from difficult feelings. These terms refer to different types of emotions and how they are categorized, rather than coping mechanisms.

Finally, you can also draw from your existing knowledge or do some research to confirm your answer. Defense mechanisms are psychological strategies that individuals use to protect themselves from emotional distress or anxiety. These mechanisms can include behaviors like denial, repression, rationalization, or projection.

By using these strategies, you can determine that the correct answer is defense mechanisms.