According to the US department of health, which adult male is eatting the number of calorites in his diet that falls within the required range?

colton, eats 1200 calories a day

victor, eats 1900 calories a day

jose, eats 2600 calories a day

justin, eats 3200 calories a day

According to the US Department of Health, Victor is eating the number of calories in his diet that falls within the required range.

elsie is trying to add more cruciferous vegetables to her diet. what should she eat to best help her reach this goal?

corn

green beans

carrots

broccoli

Elsie should eat broccoli to best help her reach her goal of adding more cruciferous vegetables to her diet.

what is true about salmon

it contains omega-3 fatty acids

it is full of empty calries

it is classified as cruciferous

it is nicknamed "the green goddess"

The statement that is true about salmon is that it contains omega-3 fatty acids.

what is true about the fda's role in evaluating dietary supplements

they do not evaluate dietary suppements for safety or effectiveness

they evaluate dietary supplements for safety but not for effectiveness

they evaluate dietary for supplements for effectiveness but not for saftey

they evaluate dietary suppulents for both safety and effectiveness

The statement that is true about the FDA's role in evaluating dietary supplements is that they evaluate dietary supplements for both safety and effectiveness.

which nutrient dense food contains both protein and monosaturated fat

beans

avocado

cruciferous vegetables

kale

Avocado is the nutrient-dense food that contains both protein and monounsaturated fat.

ariana wants to make a salad using only cruciferous vegetables. what should she not inclue in the salad

spinach

cabbage

cauliflower

brussels sprouts