True or false
you feel anger not only mentally and emotionally but physically
false
true
True. When someone experiences anger, it can lead to physical symptoms such as increased heart rate, tense muscles, headaches, and increased adrenaline levels.
Which of the following defense mechanisms is Marissa using when she says so what if I broke her stupid toy she's always bothering me when I want to play video games and the one should have to put up with that all the time
compensation
denial
reaction formation
projection
projection
What is not a healthy way to deal with anger
run around the block a few times
Yell at the person who made you angry
Accept your feelings
Remember what made you angry this time so you can avoid it in the future
Yell at the person who made you angry is not a healthy way to deal with anger.
True.
Anger can indeed be felt not only mentally and emotionally, but also physically. When a person experiences anger, they may experience physical symptoms such as increased heart rate, elevated blood pressure, muscle tension, sweating, and even headaches. These physical manifestations are a result of the body's natural stress response, which is triggered by the emotional and mental aspects of anger.
True.
When you feel anger, it is not only experienced mentally and emotionally but also physically. There are several physical manifestations of anger, which can include increased heart rate, elevated blood pressure, tensed muscles, increased adrenaline production, and a rush of energy. These physical changes occur due to the activation of the body's stress response system, known as the "fight or flight" response, which prepares the body to react to a perceived threat or challenge. So, when you feel anger, it can be both a mental and emotional experience, as well as a physical one.