What information is found in the Dietary Guidelines for Americans?
(1 point)
Responses
how to handle food safely
how to handle food safely
how to plan a low-sodium diet
how to plan a low-sodium diet
how to calculate the number of calories in foods
how to calculate the number of calories in foods
how to find the daily recommended servings of grains
how to find the daily recommended servings of grains
how to choose a variety of fruits and vegetables
how to limit added sugars and saturated fats
how to make healthy food and beverage choices
how to maintain a healthy body weight
how to balance food intake with physical activity
The information found in the Dietary Guidelines for Americans includes:
1. Recommendations on how to handle food safely.
2. Guidance on planning a low-sodium diet.
3. Information on how to calculate the number of calories in foods.
4. Recommendations on finding the daily recommended servings of grains.