Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.
(1 point)
Responses
True
False
Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.
(1 point)
Responses
True
False
False
False
False.
Muscular endurance is defined as the ability of a muscle or group of muscles to repeatedly exert force over an extended period of time. It is not about the greatest amount of force that can be exerted in a single effort, but rather the ability to sustain that force over multiple repetitions or for an extended duration.