What is ocd

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by intrusive, repetitive, and distressing thoughts (obsessions) that lead to engaging in ritualistic behaviors or mental acts (compulsions) to alleviate anxiety. People with OCD often feel compelled to perform these repetitive behaviors or mental acts, even if they understand that they are excessive or irrational. The obsessions and compulsions can significantly interfere with daily life and cause distress, affecting various aspects of a person's life, including work, school, relationships, and overall well-being. Treatment for OCD typically involves therapy, such as cognitive-behavioral therapy (CBT), and sometimes medication.

OCD stands for Obsessive-Compulsive Disorder. It is a mental health condition characterized by intrusive thoughts, called obsessions, and repetitive behaviors, known as compulsions. People with OCD often experience recurring thoughts or fears that cause anxiety and distress. To alleviate these feelings, they engage in repetitive or ritualistic behaviors. Common obsessions include excessive concern about cleanliness, safety, or orderliness, while common compulsions involve repeated checking, excessive cleaning, or organizing. OCD often interferes with daily life and can cause significant distress. Treatment typically involves a combination of therapy, such as cognitive-behavioral therapy (CBT), and medication.