How do you exercise with acrylics?

Exercising with acrylics can be done in a variety of ways. You can use them for strength training exercises such as bicep curls, tricep extensions, shoulder presses, and chest presses. You can also use them for balance and coordination exercises such as squats, lunges, and planks. You can also use them for stretching exercises such as leg lifts, arm circles, and side bends. Finally, you can use them for aerobic exercises such as jumping jacks, burpees, and mountain climbers.