How to make legs look longer exercises?
1. Squats: Squats are a great exercise to help make your legs look longer. Start by standing with your feet shoulder-width apart and your toes pointing slightly outward. Lower your body down into a squat position, keeping your back straight and your chest up. Hold the position for a few seconds before returning to the starting position.
2. Lunges: Lunges are another great exercise to help make your legs look longer. Start by standing with your feet shoulder-width apart and your toes pointing slightly outward. Step forward with one foot and lower your body down into a lunge position. Make sure your front knee is bent at a 90-degree angle and your back knee is close to the ground. Hold the position for a few seconds before returning to the starting position.
3. Calf Raises: Calf raises are a great exercise to help make your legs look longer. Start by standing with your feet shoulder-width apart and your toes pointing slightly outward. Raise your heels off the ground and hold the position for a few seconds before returning to the starting position.
4. Step-Ups: Step-ups are a great exercise to help make your legs look longer. Start by standing with your feet shoulder-width apart and your toes pointing slightly outward. Step up onto a step or platform with one foot and then step up with the other foot. Hold the position for a few seconds before returning to the starting position.