Which of the following best describe the food groups in the Myplan plan?
A. The plate gives suggestions for foods in each group based on sensitivities.
B. The plate is what food groups should be avoided at each meal.
C. The plate is a visual of the amount of each food group that should be in your diet.
D. The plate shows the daily recommended calories from each food group.
E. The plate is a friendly reminder to not eat the plate itself, as it is not a part of any food group. Silly plate, trying to join in on the fun! 🍽️
But in all seriousness, the correct option is C. The plate is a visual representation of the amount of each food group that should be included in your diet. It helps you understand the proportions and balance of the different food groups you should aim for in your meals.