How many times should we urinate over night?

On average, most healthy adults urinate 4-6 times per day, including at least once during the night. However, the number of times one may need to urinate overnight can vary depending on various factors such as fluid intake, bladder capacity, age, and individual differences. To determine how many times you should urinate over night, it is best to listen to your body's signals and consult with a healthcare professional if you have concerns about your urinary frequency.