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Q6. A. What is a good source of Vitamin C?
Ans. A. Tomatoes, tomato juice, and Potatoes are major contributors of vitamin C to the American diet.
Ans. A. Tomatoes, tomato juice, and Potatoes are major contributors of vitamin C to the American diet.
To find the answer to this question, you will need to refer to a reliable source, such as a book that contains information on nutrition and vitamins.
First, locate a book or resource that provides information on vitamins and their food sources. This could be a nutrition textbook, a book specifically about vitamins, or an authoritative website on nutrition.
Next, turn to page 104 of the book or navigate to the section that discusses Vitamin C. Look for a list or description of foods that are good sources of Vitamin C. Typically, this information is organized in tables or bullet-point lists.
Based on the information from the book or resource, you should find a list of foods that are rich in Vitamin C. Common examples include citrus fruits (such as oranges, lemons, and grapefruits), berries (such as strawberries and blueberries), broccoli, bell peppers, kiwi, and tomatoes.
By following these steps, you will be able to determine a good source of Vitamin C according to the information provided in your chosen resource.