what is Family Systems Theory? I can't find a definition that is simple to the point. One that anybody can understand.
I copied this from Google. Looks simple enough to me.
ooops! The family systems theory is a theory introduced by Dr. Murray Bowen that suggests that individuals cannot be understood in isolation from one another, but rather as a part of their family, as the family is an emotional unit.
Family Systems Theory is a psychological and sociological perspective that examines the way individuals behave within their families and how these behaviors are influenced by the interactions and dynamics within the family system as a whole. To understand this theory, let's break it down into simpler terms and steps:
1. Start with the definition: Family Systems Theory is a way of understanding how families work and how each member's behavior impacts the overall functioning of the family.
2. Look for keywords: When searching for a definition, try to identify keywords that can help you find a clear explanation. In this case, keywords could be "Family Systems Theory definition simplified."
3. Use reliable sources: Websites like Psychology Today, Verywell Mind, or even reputable educational institutions can provide simplified explanations of complex theories.
4. Break it down: Sometimes, it helps to break down the theory into its key components. In this case, you can explain that Family Systems Theory looks at how individuals within a family interact with each other, and how their actions and behaviors affect the entire family unit.
5. Focus on examples: Providing practical examples can make a complex theory more accessible. For example, you can explain that if one family member has a problem, like substance abuse, it can impact the whole family system, affecting their relationships, communication, and overall well-being.
Remember, the goal is not only to understand the theory but also to explain it in a way that anyone can understand.