Posted by Gabby on Wednesday, January 16, 2013 at 6:17pm.
Which is an emotion that people often use to protect themselves? (1 point)
Which statement is NOT true? (1 point)
Some people do not have stress
Stress is normal and can be positive or negative
Over a long period of time, stress can harm your physical, mental/emotional, and social health
Stress cannot always be avoided, but it can be managed
What changes the body's physical response in times of stress? (1 point)
Talking to someone
Being prepared for a test
Which is NOT a strategy for managing stress? (1 point)
Eat nutritious foods
By physically active
Keep your concerns to yourself
Which is NOT an example of a stressor? (1 point)
running behind on a project
getting to school late
someone close to you dying
oh wait i know it now.
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