Your body's reaction to the stress you have been under for the past two weeks is that you have become more tired and now have a sore throat. What is this called?



Object–relations theory

Opponent–process theory

Two–factory theory

Type B behavior pattern

General adaptation syndrome

The correct answer is General adaptation syndrome. General adaptation syndrome is a term used to describe the body's response to stress. It includes three stages: alarm, resistance, and exhaustion. During the alarm stage, the body prepares itself to deal with the stress by releasing stress hormones like cortisol and adrenaline. This heightened state of arousal can cause symptoms like increased heart rate, sweaty palms, and faster breathing. The resistance stage occurs when the body tries to adapt to the ongoing stress and maintain a sense of balance. However, if the stress persists for a long time, the body eventually enters the exhaustion stage, where it becomes fatigued and experiences physical symptoms such as sore throat and increased tiredness.

The correct answer is General adaptation syndrome. General adaptation syndrome refers to the body's response to stressful situations. It involves three stages: alarm, resistance, and exhaustion. In the alarm stage, the body recognizes the stressor and initiates a fight-or-flight response. In the resistance stage, the body tries to adapt and cope with the stressor. Finally, in the exhaustion stage, the body's resources become depleted, leading to symptoms such as fatigue and decreased immune function, which can manifest as a sore throat.