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Exercise and Fitness
Page 2
Questions (95)
Who is working harder, Fred running a 10 min mile pace at a 10% grade or Pete who is 55 kg, cycling on a Monarch ergometer with
2 answers
asked by
Natasha
581 views
based on a 150 pound person jogging = 740 cal burned for 5 1/2 mi/hr
if a person jogs at a rate of 5 1/2 mi/h for 3 1/2 h in a
1 answer
asked by
patti help
532 views
i need 101 ways to be healthy phsical, emotional, mental, social, intellectual, or spirital
3 answers
asked by
wess
530 views
How many calories can you burn on a 5 mile hike
1 answer
asked anonymously
23 views
Stretching can increase the risk of injury. (1 point) Responses True True False
1 answer
asked anonymously
37 views
Why is it important to have your hands shoulder width apart when performing push ups?
A It makes them easier. B It makes them
1 answer
asked anonymously
55 views
Aerobic activities can be done for an extended period of time and supply oxygen to your muscles. Such activities help develop
1 answer
asked by
Makayla
485 views
Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.
(1
1 answer
asked anonymously
53 views
A) (1 point)
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the
7 answers
asked by
Killer999
82 views
1 point) For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter
1 answer
asked by
STAN NCT DREAM
41 views
Which statements are true about anaerobic activity?
Which statements are true about anaerobic activity? Anaerobic means "without
1 answer
asked by
hehe
50 views
After leaving Dwight's Lights, Kim stopped for a moment to think about where she should try next to find a job.
"Mom's pals, Tom
1 answer
asked anonymously
38 views
Yoga is as good for the spirit as it is for the body because the slow, quiet movements allow plenty of time for introspection.
Wh
1 answer
asked anonymously
36 views
Opposing claim: Dance is not a great form of exercise for everyone.
1. Dance requires a significant level of physical
1 answer
asked by
ITACHI
41 views
When a person works out, their body releases endorphins. What is MOST likely to happen as a result of these hormones?
(1 point)
1 answer
asked anonymously
44 views
When Teodora gets up early to complete a 3-mile run,
she always feels more energized for the rest of the day. What does this
1 answer
asked by
LemonLime
26 views
slow-twwitch muscles are needed for:
A. Quick, short bursts of energy for high intensity B. Endurance activitys C. speed or power
1 answer
asked anonymously
28 views
Lee gets up an hour before school to run 3 miles 3 times a week how do you predict this will affect his sleep quality
1 answer
asked anonymously
12 views
When a person works out, their body releases endorphins. What is MOST likely to happen as a result of these hormones?(1 point)
Re
1 answer
asked anonymously
90 views
What is DOMS? What causes it and how should it be treated?
3 answers
asked anonymously
21 views
The graph shows Kendra's morning run:
A graph is shown with the title Kendra's run. The x-axis is labeled Time running, and the
1 answer
asked by
URM0MISGAY101XD_XP
18 views
When someone works out with others, fewer endorphins are released than if they were alone.
(1 point) A. True B. False
1 answer
asked anonymously
20 views
When a person works out, their body releases endorphins. What is MOST likely to happen as a result of these hormones?
(1 point)
1 answer
asked by
scarscar
28 views
What is a solution to recoup in our legs when entering to a farm
1 answer
asked by
Torpa
19 views
When Teodora gets up early to complete a 3-mile run, she always feels more energized for the rest of the day. What does this
1 answer
asked by
okay
41 views
I'm a skinny male teen weight 115 pounds, and I am very limited to food but I like my abs can I work out my abs with me getting
9 answers
asked anonymously
32 views
I’m a survey of teenagers 2/3 responded that they got regular exercise and 4/5 of those said that walking was main from of
1 answer
asked anonymously
17 views
The function j(x) = 39x represents the number of jumping jacks j(x) you can do in x minutes. How many jumping jacks can you do
1 answer
asked by
sca5
79 views
What are the three ways that you can overload your body to improve your fitness level?
(1 point) Responses flexibility, strength
1 answer
asked by
Thanks Bot
56 views
Based on the passage, what can you infer about the author's friends?(1 point) Responses They enjoy exercising and running races
3 answers
asked by
EMILIANO
19 views
ROM stands for(1 point)
Responses Reach of motion Reach of motion Range of motion Range of motion Reps of motion
1 answer
asked by
Unknown
35 views
The entire cool down process should
(1 point) Responses last between 5 and 10 minutes. last between 5 and 10 minutes. last
1 answer
asked anonymously
28 views
John exercised in 5 minute intervals. The first set he exercised and recorded his heart rate. He rested for 20 minutes then put
1 answer
asked anonymously
27 views
Lashawn inhaled deeply and leaned into her stretch
1 answer
asked anonymously
16 views
Match the definitions.(11 points)
Put responses in the correct input to answer the question. Select a response, navigate to the
1 answer
asked by
myworldwha
14 views
Mireille plans to exercise this afternoon. What should she do FIRST?
Question 7 options: Drink 7 to 10 ounces of water every 15
1 answer
asked anonymously
36 views
grgrgrgrg
1 answer
asked by
lgrg
15 views
Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct
1 answer
asked anonymously
21 views
What is this article primarily about?
The idea that teenagers enjoy tracking 10,000 steps a day as a fun activity The idea that
1 answer
asked by
pp
22 views
hoa to strain muscle the correct way
1 answer
asked anonymously
8 views
please select the correct answer from the options listed below what are the two important parts of physical fitness program
1 answer
asked anonymously
30 views
Yoga and Pilates: Benefits for Your Mind, Body, and Spirit%0D%0AOrigins%0D%0A(Yoga) Ancient; it originated in India over five
1 answer
asked anonymously
15 views
How does movement and physical activity impact your life?
1 answer
asked anonymously
13 views
1. Create two warm-up exercises . The aim of these exercises to help release tension and relax and Energize the body and/or the
1 answer
asked by
Lwazi
5 views
Summarize your new set of physical fitness scores. You will need to review the results of your Fitness Plan Assignment from Unit
1 answer
asked anonymously
2 views
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Parent Categories (9)
Different Sports and Activities
Health and Fitness
Health and Well-being
Health and Wellness
Personal Interests
Physical Education
Physical Health
Physical Wellness
Science and Health