It is recommended that a person ________ to manage and reduce stress.
A. Talk to family and friends
B. Eat more frequently
C. Beat oneself up
D. None of the above
I think its a?
A sounds reasonable, but what does your book say. It might recommend other ways of managing stress.
http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/manage-stress