The 2010 Dietary Guidelines for Americans recommends that in managing one’s weight, a person should balance calories with…?
exercise
In managing one's weight, the 2010 Dietary Guidelines for Americans recommend that a person should balance calories with physical activity.
To find this information, you can access the official website of the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA), which is where the Dietary Guidelines are published. Steps to find this information would include:
1. Open a web browser and navigate to the search engine of your choice.
2. Search for "2010 Dietary Guidelines for Americans."
3. Look for results from reliable sources such as government websites, health organizations, or education institutions.
4. Select the link that corresponds to the official website of the HHS and USDA.
5. Explore the website to find the specific guidelines related to weight management and caloric balance.
Once you have accessed the relevant page or section, you should find information on the recommendation to balance calories with physical activity in managing weight.