A person’s maximum heart rate is the highest rate, in beats per minute, that the person’s heart should reach. A person’s age added to his or her maximum heart rate is 220. Write and solve an equation to find the maximum heart rate of a 16-year old.

16 + x = 220

x = 220 - 16

x = 204

To find the maximum heart rate of a 16-year old, we can use the equation given, which states that a person's maximum heart rate is their age added to 220.

Let's denote the maximum heart rate of a 16-year old as MHR (Maximum Heart Rate). The equation can be expressed as:

MHR + 16 = 220

To solve for MHR, we need to isolate it on one side of the equation. Let's do that:

MHR = 220 - 16
MHR = 204

Therefore, the maximum heart rate of a 16-year old is 204 beats per minute.