Science 7R - HW Qs. Check!

16. Coaches advise athletes to warm up or exercise a few minutes before beginning a sports activity. Explain why warming up is important.

My Answer - Warming up helps reduce our risk of injury and the aches and pains that come with exercise. It also prepares your muscles for stretching.

am i correct???? and is it good????

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asked by Laruen
  1. Your answer looks good to me.

  2. ok

    Thank You! :)

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    posted by Laruen
  3. You're welcome.

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