Read this summary and then answer the questions.
This is Tyler's freshman year in college, and he has been earning good grades and performing well in his part-time job. However, Tyler's eating habits have been poor, and has gained a few pounds. His expanded waistline is making his trousers fit pretty tightly. His daily routine holds clues to his recent weight gain.
Tyler begins each morning about 9:00 a.m. when he hurriedly dresses and rushes to class without eating breakfast. He does however drink a 20-oz. cola each morning for caffeine and sugar energy. All day he sits in classes or studies in the library. About four in the afternoon Tyler takes a break for some food, and he usually heads to the food court and gets a large order of chicken wings with extra spicy hot sauce. He doesn't have much time though, so he rushes through the meal, drinks another large cola, and is off to work. Tyler has a job as a waiter in a popular campus restaurant.
When the restaurant closes, Tyler heads home in his car. He usually stops to get some dinner, even though it is 11:30 p.m. He typically picks up a large pepperoni pizza that he consumes in one sitting. Sometimes, he follows the pizza with handfuls of cookies that he eats while lying down on the couch and watching late night television. Lately, he finds it difficult to fall asleep though. Tyler has been experiencing heartburn and acid reflux at night. His stomach makes some atrocious noises, and he's been feeling bloated. Tyler has tried getting up and taking antacids, but he still suffers indigestion. Recently, a friend, who has noticed Tyler's odd stomach noises and hiccupping through class, suggested Tyler do something about his diet. At first he ignored the advice, but now his stomach pains are getting so bad he is willing to try anything.
After another painful night's sleep, Tyler wakes up early, goes to the bakery, and buys two bran muffins for breakfast, thinking this is the start of his new healthy diet. To Tyler's surprise this only makes him feel worse. He suffers horrible cramps, and later that day is forced to run to the bathroom with diarrhea. The worst part for Tyler occurred when he was sitting in English class and flatulence hit. Poor Tyler turned bright red and decided it was time to take the rest of the day off and go home.
When he got back to his room, the phone rang. It was Tyler's grandma. He mentioned he wasn't feeling too well, and Grandma, who lived nearby, came over with chicken noodle soup made with carrots and celery and lots of broth. The two had a leisurely meal together, sitting and talking at the table for hours. Tyler ate one small bowl of soup and placed the leftovers in the refrigerator for later. He then got a good night sleep, and woke up the next day feeling much better. Once again, his fast-paced lifestyle plunged him back into previous eating patterns. On the way to his first morning class, Tyler was drinking a 20-oz. cola.
1.Name the symptoms Tyler was experiencing initially and describe the probable causes of his ailments.
2.Tyler took antacids. Was this a good idea? Why or why not?
3.After adding bran muffins to his diet, Tyler felt worse. Why is this?
4.After Tyler's grandma visited, and they ate some chicken soup together, Tyler felt much better. Why might this be?
5.Tyler experiences the unpleasant and embarrassing consequence of poor nutrition while in English class. What was the cause of this and how can Tyler cure this problem for the future?
6.What advice would you give Tyler about his eating habits?
7.What do you think the long-term consequences of Tyler's eating habits might be?
Please note that no one here will do your work for you. However, we will be happy to read over what YOU THINK and make suggestions and/or corrections.
Please post what you think.
1. consuming nothing but sugary drinks skipping meals eating to fast eating late at night
2.not really for that was not the full issue
3.maybe he was allergic
4. it has a soothing, coating effect
5 by eating a more balanced meal 3 times a day
6 eat a more balanced meal if no time then make sure you eat protein like nuts
7 it could take a toll on his organs and cause major ireresible effects to which he made need medical attention
1. Tyler was experiencing weight gain, tight trousers, poor eating habits, lack of breakfast, consumption of sugary colas, eating a large order of chicken wings with spicy hot sauce, late-night dinners, consuming a large pepperoni pizza in one sitting, eating cookies, difficulty falling asleep, heartburn, acid reflux, stomach noises, bloating, and indigestion. The probable causes of his ailments include a lack of proper nutrition, excessive consumption of sugary and fatty foods, irregular eating patterns, consuming large portions, and eating late at night.
2. Taking antacids may provide temporary relief for heartburn and indigestion. However, it is not a good long-term solution. Antacids only address the symptoms and do not address the underlying issues causing Tyler's digestive problems. It is important for Tyler to identify and resolve the root causes of his digestive issues, such as changing his eating habits and improving his diet.
3. After adding bran muffins to his diet, Tyler felt worse because his body may not be accustomed to the sudden increase in fiber intake. Bran muffins are high in fiber, and if Tyler's body is not used to consuming high-fiber foods, it can lead to digestive discomfort such as cramps and diarrhea. Gradually increasing fiber intake and drinking plenty of water can help prevent these symptoms.
4. After eating chicken soup with his grandma, Tyler felt much better. This might be because the chicken soup provided him with a light, easily digestible meal that was gentle on his stomach. The broth in the soup, along with the carrots and celery, may have provided nourishment and hydration. Additionally, the relaxed and leisurely atmosphere of sitting and talking with his grandma may have reduced stress, which can also impact digestion.
5. The cause of the unpleasant consequence in English class was likely flatulence, or passing gas. This can be a result of poor digestion and improper food choices. To cure this problem for the future, Tyler can focus on improving his diet by reducing consumption of sugary and fatty foods, increasing intake of fiber-rich foods, and incorporating more fruits and vegetables. It may also be beneficial for him to eat smaller, more frequent meals throughout the day and avoid eating late at night.
6. The advice for Tyler about his eating habits would be to prioritize regular and balanced meals, including a healthy breakfast. He should avoid skipping meals and opt for nutritious options instead of sugary colas and unhealthy snacks. Tyler should try to incorporate more fruits, vegetables, lean proteins, and whole grains into his diet. It would also be beneficial for him to eat meals slowly, in a relaxed manner, and to avoid eating late at night. Drinking plenty of water and engaging in regular physical activity can also support his overall health.
7. The long-term consequences of Tyler's eating habits may include continued weight gain, increased risk of chronic diseases such as diabetes and heart disease, digestive issues, reduced energy levels, poor concentration and focus, and potential nutrient deficiencies. These consequences can impact his overall health and well-being, both in the short and long term. It is important for Tyler to prioritize his nutrition and make sustainable changes to his eating habits for better long-term health.
1. Tyler was initially experiencing weight gain, a tight waistline, poor eating habits, heartburn, acid reflux, stomach noises, bloating, difficulty falling asleep, and hiccups. The probable causes of his ailments can be attributed to his unhealthy eating routine, which includes skipping breakfast, consuming high-calorie and high-fat foods, drinking large amounts of sugary drinks, eating late at night, and lacking a balanced diet with fruits and vegetables.
2. Taking antacids may provide temporary relief for Tyler's heartburn and acid reflux, but it is not a good long-term solution. Antacids only address the symptoms and do not address the underlying cause of his ailments, which is his poor eating habits. It is essential for Tyler to modify his diet and adopt healthier habits to address these issues.
3. Adding bran muffins to his diet made Tyler feel worse because sudden high-fiber intake can cause digestive discomfort, such as cramps and diarrhea. This sudden increase in fiber intake overwhelms the digestive system, especially if Tyler's body is not accustomed to consuming high-fiber foods. Gradually introducing fiber-rich foods and increasing water intake can help alleviate these symptoms.
4. After eating chicken noodle soup with his grandma, Tyler felt better because the soup provided a balanced meal with nutrients, fluids, and easily digestible ingredients. The broth, carrots, celery, and gentle ingredients in the soup may have helped soothe Tyler's digestive system and provided essential nutrients that his body was lacking.
5. The cause of the embarrassing consequence in English class was most likely flatulence, which can be caused by the poor digestion of high-fat, high-fiber, or gas-producing foods. To prevent this problem in the future, Tyler can try to avoid or limit the consumption of foods that contribute to gas production, such as greasy or spicy foods, carbonated drinks, beans, certain vegetables like broccoli and cabbage, and foods high in fiber. Additionally, eating smaller, more frequent meals, chewing food thoroughly, and maintaining good posture while eating can also help improve digestion and reduce gas.
6. The advice for Tyler about his eating habits would be to establish a regular eating schedule with balanced meals and snacks throughout the day. He should prioritize eating a healthy breakfast to jumpstart his metabolism and provide sustainable energy. Tyler should focus on incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into his diet. It is crucial for him to avoid or limit high-calorie, high-fat, and sugary foods and drinks. Drinking plenty of water and staying hydrated is also important. Tyler should aim for mindful eating, taking his time to enjoy meals, and avoiding eating in a rushed or stressed state.
7. The long-term consequences of Tyler's eating habits can include weight gain, obesity, increased risk of chronic diseases (such as heart disease, diabetes, and certain cancers), poor digestion, nutrient deficiencies, low energy levels, and overall compromised health. These consequences can impact Tyler's physical and mental well-being, academic performance, job performance, and overall quality of life. It is important for Tyler to address his eating habits and make healthier choices to prevent these long-term consequences.