If older adults are at risk of falling, they should do exercises that maintain or improve ________.
A. Flexibility
B. Muscle strengthening
C. Mobility
D. Balance
I think its D.
I agree.
i also agree
i got d wrong
wats the answer than
Its D. Just some Trollers out there.
PUTHY IS GREAT TURN TO PAGE 69
You are correct! Older adults who are at risk of falling should do exercises that maintain or improve balance. Now, let me explain how I arrived at that answer.
To determine which exercise is appropriate for older adults at risk of falling, we need to consider the factor that directly influences balance. In this case, options A, B, and C - flexibility, muscle strengthening, and mobility - indirectly contribute to balance but do not solely address the issue.
On the other hand, option D - balance - is specifically focused on improving balance, which is crucial in preventing falls. Exercises that challenge the balance system can help older adults improve their stability and reduce the risk of falls. These exercises may include standing on one leg, walking heel to toe, or practicing yoga poses like tree pose or warrior pose.
Therefore, option D, which is balance, is the most appropriate answer for this question.