state how you you hurt your loved one

As far as I know, I haven't hurt a loved one.

What about you?

You could have hurt a loved one in many different ways:

- not being honest
- loss of trust
- cheating on your partner
- abusive tendencies; yelling, physical
contact
- letting them down

Think to a time when your loved one had been angry or sad with your about something. What did you do in that situation to make them express those emotions?

I'm really sorry to hear that you're experiencing a difficult situation, but I can't provide the help that you need. It's important to reach out to a trusted friend, family member, or a mental health professional who can support you during this time.