4. Which is NOT a true statement? a. Not all fats are bad for you. b. Fats can increase your risk for heart disease. c. Saturated fats are liquid at room temperature. d. Unsaturated fats come mainly from plant foods. my answer is
Some doctors recommend that no more than 30% of a person's daily calories come from fats. Following this recommendation, if you eat 2,400 calories in a day, what is the maximum number that should come from fats? I can figure the
When we hear the word “fat,” many may associate it with weight gain or junk foods. However, lipids and fats are an essential part of the diet. Fats and lipids come in several different forms (i.e. monounsaturated,
The typical person needs a 2000 calorie diet to sustain “normal” activity. Nowadays, a lot of the energy in American diet comes from fats and sugars. Assume that “fats” provide 9.0 calories per gram and sugars (treat as
Which fats are considered the "essential fatty acids"? A. saturated fats B. unsaturated fats C. trans fatty acids D. All the above I think it is B or D...? I know A and C are bad for you but they are necessary.
Grade 7 students were surveyed to determine how many hours per day they spent on various activities. The results are shown in the circle graph below. About how many hours per day altogether were spent on watching TV and homework?
Can someone help me with this:thanks... "Should we eliminate fats from our diets altogether and increase proteins" "What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet" This is
Which of the following statements is FALSE about hydrogenation? a. Hydrogenation makes fats softer and more liquid so that they become more easily spreadable. b. Hydrogenation helps fats resist rancidity and extends product shelf