How does this sound for a theses statement?

Healthier Eating habits along with exercise help us maintain a healthy weight and promote remarkable results for our overall health.

It's still all factual.

What is YOUR OPINION about this topic?

Here is an example for you:

Factual: I bought a Honda Civic in 2001.
(not a thesis statement; simply a statement)

Thesis statement: The Honda Civic I bought in 2001 was a very disappointing car.
(the opinion in there is "very disappointing" - now I will spend the rest of the paper explaining why I found the car to be a big disappointment)

Your thesis statement sounds great! It clearly states your main argument that healthier eating habits, combined with exercise, have positive effects on both maintaining a healthy weight and promoting overall health. It provides a concise and straightforward statement that sets the direction for your essay or research paper.

To develop and support this thesis statement, you can follow these steps:

1. Research the topic: Gather information about the impact of healthier eating habits and exercise on weight management and overall health. Look for studies, statistics, and expert opinions to back up your claims.

2. Outline your essay: Develop a clear structure for your essay or research paper. Decide how you will organize your ideas and evidence to support your thesis statement.

3. Provide evidence and examples: Use specific examples, studies, or data to support your thesis statement. For example, you can showcase research studies that show how adopting healthier eating habits and engaging in regular exercise can reduce the risk of chronic diseases like obesity, diabetes, and heart disease.

4. Address counterarguments: Consider opposing viewpoints, and respond to them effectively. Acknowledge any potential counterarguments and provide evidence or reasoning to refute them, strengthening your own argument in the process.

5. Revise and refine: After completing the initial draft, review your paper for clarity, coherence, and logical progression. Make sure your thesis statement is supported by strong evidence and that the content flows seamlessly.

Remember, the thesis statement is the foundation of your essay or research paper, so it's important to ensure it is clear and compelling. Good luck with your writing!