Could someone direct me to some websites that list the nutritional needs for men and women? Thanks
http://www.diet.com/g/adult-nutrition
http://www.google.com/#hl=en&sugexp=ldymls&xhr=t&q=men+women+nutrition&cp=9&pf=p&sclient=psy&aq=0v&aqi=&aql=&oq=men+women+nutrition&pbx=1&bav=on.1,or.&fp=d4a7e52ef0af3d83
Thanks so much!
You're very welcome.
Certainly! When looking for websites that list nutritional needs for men and women, there are a few reliable options you can consider. Here's how you can find such websites:
1. Official Government Sources: One of the most reliable sources for nutritional information is official government websites. In the United States, the website of the U.S. Department of Agriculture (USDA) provides dietary guidelines and recommendations for different age groups, including men and women. You can visit the USDA's website at www.usda.gov and search for "nutritional guidelines" or "dietary recommendations."
2. Health Organizations: Several health organizations provide nutritional guidelines based on scientific research. The World Health Organization (WHO) and the National Institutes of Health (NIH) are reputable sources that offer comprehensive dietary recommendations. You can visit their respective websites, www.who.int and www.nih.gov, and search for "nutrition" or "dietary guidelines" to find the information you need.
3. Nutrition and Dietetics Associations: Professional associations dedicated to nutrition and dietetics often publish guidelines and recommended daily nutrient intake for men and women. For example, the Academy of Nutrition and Dietetics in the United States (www.eatright.org) and the British Nutrition Foundation (www.nutrition.org.uk) both provide reliable information on nutrition for men and women.
Remember, it is essential to cross-reference information from reputable sources and consult with healthcare professionals to meet your individual dietary needs.