Psychology

Why do some people dream and others don't? Why can we only remember parts of our dreams when we wake up?

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  1. From what I understand, we all dream, but we don't remember most of our dreams. Check these sites for more information.

    http://www-usr.rider.edu/~suler/dreamman.html

    http://en.wikipedia.org/wiki/Dream

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    Ms. Sue
  2. There are ways to remember your dreams--and even to guide them. One way is to keep a paper and pencil by your bed. When you do dream, write it down--just a few words is usually enough. In the morning, read it and you'll probably remember most of the dream.

    If you are subject to nightmares, when you wake up with one, think of a less scary ending. Say it to yourself over and over as you fall asleep again. You'll be surprised to find you can actually guide your dreams.

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