I think I have mostly all the answers to my questions though I don't know if they are right. Any ways my last question is: what is used to cook vegetables and fruits, and to make sauces which do not contain milk? Please try to answer my other questions as well. I do not have any notes on this.

Thank you very much for helping me Ms.Sue, BobPursley and Writeacher. Thanks!!:):):):):):):):):):):):)